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Havening - Mindcare Counselling & Training Ltd

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HAVENING TECHNIQUES®
  
Using the latest neuroscience and psychosensory therapy techniques to support trauma resolution, emotional regulation and resilience training that lasts!
Havening Techniques®, developed by Drs. Ron and  Steven Ruden (www.havening.org), harnesses the latest neuroscience to  utilize the body's inbuilt capacity to heal from stress, trauma and self-defeating beliefs.

It is an innovative, gentle, rapid, and highly effective psycho-sensory (mind-body) approach to therapy.

It is effective for distressing conditions such as PTSD, phobia, anxiety, depression, panic attacks, traumatic memory, emotional dysregulation and loss of capacity or resilience.

Havening Techniques uses protocols, agreed upon therapeutic touch, and client focused distractions to create an optimal mind state - where unhelpful neurologically encoded messages can be cleared, well-being hormones such as serotonin, oxytocin and GABA released, and new beliefs can be more easily grown.

Havening Resource Links:

Havening research: www.havening.org (scroll to the bottom of the page)


Frequently asked questions about Havening:  www.havening.org/frequently-asked-questions
Click on the images to view some of Clare's Havening Touch®️ videos

©Mindcare Counselling & Training Ltd 2025.
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Helping you live your best life
Clare Barnett of Mindcare Counselling & Training Ltd is a certified practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org


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